Having made Sardinia his home from home for the past three years, Gino is keen to explore this beautiful island, through its food, people and unique landscape.
Gino leaves the coast behind and heads deep into the mountains, to unlock the secrets to Sardinia. The island is home to more 100 year olds than any other, and it's all down to its landscape and diet.
Gino says arrivederci to Sardinia and arrives in the capital city of Sicily - Palermo. Home of the mafia, a vibrant street food culture and rich history, this portside city stops Gino in his tracks.
Gino visits Modica, the first port of call for ancient traders and the center of the chocolate industry in Sicily today, and Valley of the Temples in Agrigento, tries Arab desserts, and makes lemon risotto on a citrus farm near Mount Etna.