A look behind the scenes at a dairy farm to see how they manage demand for milk. The sugar content of yoghurt. Sian looks into dairy alternatives, and reveals there are just nine almonds in a litre of almond milk.
Stefan examines the differing conditions under which hens lay eggs. Sian asks how effective at improving gut function are probiotic drinks. The White family pit supermarket own-brand cereals against the best-known originals.
Revealing the shocking sugar content of some smoothies. Asking what is really meant by "freshly-baked" when it comes to supermarket bread. Comparing fresh and frozen food.
Stefan goes on a crash vegan diet for a month. We challenge the idea that veggie ready meals are better for you. The surprising truth about imported vs homegrown apples.
Sian and Stefan find out why what appears on the front of the packet may not be the same as what is inside by comparing pizzas made with real and processed cheese and the fat content of ready meals.
An environmental health officer explains the difference between 'use by', 'best before' and 'display until'. Sian investigates the safety of supermarket pork. Stefan learns of the challenges facing Scottish salmon.
Stefan reports on the safety of American chlorinated chicken. Sion learns about the side effects of detox teas. Plus, reports on food made from insects and levels of sugar in baby food.
Is British grass-fed beef the best option for those concerned about food miles. Sian finds out if bottled water is worth the price. Plus, the healthiness of lunchtime meals and how to avoid bacteria when cooking with and storing rice.
A look back at some of the biggest stories from across the series including - the antibiotic resistant e-coli found in some pork, dates on food packaging, the dangers lurking in your fridge and the dangerous bug in chicken.
