2004

S3.E1 ∙ Rocco's Boot Camp

Mon, Oct 02, 2006

On a health kick, David makes light-and-healthy meals for his friends, to complement a new workout regimen.

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S3.E2 ∙ Rocco's Food Tour

Mon, Oct 09, 2006

A food guide to Florence, Italy. Included: how to order coffee in Italian; exploring open-air markets.

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When spring comes to Tuscany, Rocco, Nina and their friends celebrate by heading out to the country to soak in a natural spa alla ancient Romans. On the way back to town, Rocco comes-um-face to udder, with the process of making sheep's milk cheese from sheep to the finished product, at one of Tuscany's small specialty diaries. Along the way Rocco makes spring inspired meals and ends the day at a Florence street festival that dates back to the Middle Ages.

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S3.E4 ∙ Dolce Vita

Mon, Oct 23, 2006

Rocco is asked to help out in the kitchen and the bar of a hot Florence night spot.

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S3.E5 ∙ Cioccolato

Mon, Oct 30, 2006

Chocolate-themed events are showcased.

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S3.E6 ∙ Palermo, Palermo!

Mon, Nov 20, 2006

Palermo, Italy, is visited for a look at its large outdoor markets.

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S3.E7 ∙ Carmelo's Way

Mon, Nov 27, 2006

The medieval Sicilian town of Erice is visited. Included: how to make Sicilian cannoli; a Sicilian style backyard barbecue.

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S3.E8 ∙ The Salt of Sicily

Mon, Dec 04, 2006

While in Sicily, Rocco visits Salvatore, who runs his family's business harvesting natural sea salt. The visit kick starts an adventure that takes him to the fishing port of Sciacca, a visit with Baldo, his family and a trip to a frenzied market where fisherman pull their boats in, auction their catch off and head back out to sea to do it all over again. Along the way Rocco cooks with local ingredients and teaches us how to make world class lemon granita.

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