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S26.E1 ∙ Juvenile Diabetes

Sat, Jan 14, 2017

Alan Thicke graciously joined us before his passing to share his experience with a subject of personal importance to him - juvenile diabetes. We thank him and will continue to spread awareness of this disease in his memory with this special episode. The worst news you can get as a parent is that your child is suffering from a life-threatening disease. Our guest, actor Alan Thicke, from the sitcom Growing Pains as America's favorite dad, Jason Seaver, and his reality show, Unusually Thicke, is here to talk about what it was like to find out his child had juvenile diabetes.

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S26.E2 ∙ The New Epidemic

Sat, Jan 21, 2017

There's an epidemic sweeping our nation, targeting our youth in particular. Joining us today to reveal the culprit is actor Daniel Baldwin, and Greg Hannley, CEO of SOBA Recovery Center. They will discuss the circle of addition and why some addiction programs work when others don't.

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S26.E3 ∙ 2 Weeks to a Younger Brain

Sat, Jan 28, 2017

It happens slowly. We start to forget our keys, forget a name or we come home from the market without the most important item we went for. Everybody does this sometimes. But according to our guest today, you can reverse this downhill slide in as little as two weeks. Memory doesn't have to disappear as we age, according to Dr. Gary Small, author of 2 Weeks to a Younger Brain.

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S26.E4 ∙ A Diet Free Life

Sat, Feb 04, 2017

Diet. The word has a lot of different connotations for people, and most of them aren't positive. But what if you could lose weight and live a healthy lifestyle without dieting? Nutrition expert Robert Ferguson has worked with celebrities, athletes, and large companies, sharing his diet-free life methodology to losing weight. And he's going to share his methodology with us today.

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S26.E5 ∙ To Be of Service

Sat, Feb 11, 2017

Imagine your loved one is fine one day, then is suddenly hospitalized for weeks and needs two years of recovery treatment. It's happening to around 50,000 people a year in the U.S. alone, including the family of our special guest today, beloved actress Michael Learned who you know from shows like "The Waltons," "Scrubs," and more. She is joined by her nephew, Andy Kavoian to share the story of his brother, Nathan. Also joining us is Lindy Boone Michaelis, who was a founding member of Ryan's Reach, a nonprofit designed to help individuals with brain injuries through recovery.

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S26.E6 ∙ A Healthy Home

Sat, Feb 18, 2017

What if you could save money by making your home healthier and more environmentally friendly? Our guests are here to explain how to do just that. Joining us today is an individual that has devoted himself to educating the public on the virtues of living a green and sustainable life, actor and environmentalist Ed Begley Jr., with his wife Rachelle Carson-Begley, and contractor Scott Harris of the Building Construction Group.

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S26.E7 ∙ Eating Clean

Sat, Feb 25, 2017

Our guest, best-selling author Tosca Reno and certified nutritionist, lost 80 pounds at age 40, transforming her body and her life. She says, if she can do it, you can, too. She joins us today to explain the benefits of the Eat-Clean Diet series.

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S26.E8 ∙ Life Without Limits

Sat, Mar 18, 2017

Today's show will make you think differently about what you can accomplish. And we know you'll be inspired by the time it's over. A life without limits, seems easier said than done to live that way, right? But not so for our guest today, Nick Vujicic, bestselling author of Life Without Limits: Inspiration for a Ridiculously Good Life.

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S26.E9 ∙ Serve & Protect

Sat, Mar 25, 2017

We're used to hearing about Post Traumatic Stress Disorder when talking about victims of rape or military veterans suffering from trauma from battle. But there is another group that regularly experiences it. Rob Michaels, the founder and CEO of Serve and Protect is here today to explain why many first respondents are dealing with PTSD. Also, joining us today is Simon Chan, a veteran that survived a traumatic incident who is now a trauma therapist.

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S26.E10 ∙ What Color Is Your Diet?

Sat, Apr 01, 2017

Did you ever think the color of what you eat could have something to do with your overall health? On today's show we'll show you how to unlock that color code. Dr. David Heber, the founding director of the UCLA Center for Human Nutrition and author of the book What Color is Your Diet? is here to show us how colors can improve your health and even help us lose weight.

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S26.E11 ∙ Surviving Prostate Cancer

Sat, Apr 08, 2017

Our guests today have inspired millions of people with their songs for years. Now they're inspiring people in yet another way. It's our privilege to talk to Billy Davis, Jr., and Marilyn McCoo as they share their journey regarding the battle Billy Davis, Jr. faced against prostate cancer over a decade ago. Also joining us is Dr. Kia Michel, a renowned urological surgeon and co-founder of the Prostate Cancer Specialists of Los Angeles, California.

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S26.E12 ∙ The Secret Killer

Sat, Apr 15, 2017

John Ritter's sudden death shocked the nation. He was beloved by many. But today we'll find out about the surprising legacy he left behind. You probably know our guest today from movies like "The Mask" and "Robin Hood and Men in Tights," as well as the TV show "Wings." But she was also the wife of John Ritter, and has begun a foundation to help raise awareness for the condition he died from years ago. Joining us today is actress and activist Amy Yasbeck.

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S26.E13 ∙ Fit Moms

Sat, Apr 22, 2017

We're busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But our guests today from the Fit Mom Diet, Shannon Dougherty and Kim Miller, have some secrets that might help you work that in easily and reach your fitness goals.

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S26.E14 ∙ Managing Migraines

Sat, Apr 29, 2017

Imagine feeling nausea or seeing spots, flashing lights, and feeling a blinding pain in your temple. These and other debilitating symptoms are common for migraine sufferers experienced by our guest today actress Jackie Zeman, who you know from General Hospital and The Bay. She shares her tips on how to make it through the pain. Also joining us is migraine expert, Dr. Rich Hirschinger.

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S26.E15 ∙ 5 Ways to be Happy

Sat, May 06, 2017

Today's guest, Patricia Lorenz, author of the book Five Secrets to the Happy Life, has a list of Five Ways to Be Happy, but there is something that's not on the list that may surprise you.

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S26.E16 ∙ iBrain

Sat, Jun 17, 2017

Smart phones are everywhere these days. It seems anywhere you turn you'll find someone with their head buried in their mobile device, ignoring the world around them. Our guest, Dr. Gary Small, professor of psychiatry at UCLA and author of iBrain shares what technology is doing to our brains, both good and bad.

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S26.E17 ∙ Happiness Over a Lifetime

Sat, Jun 24, 2017

What creates happiness over a lifetime? Does it change throughout? Our guest today, Harvard psychiatrist, George Vaillant and author of Triumphs of Experience: The Men of the Harvard Grant Study,has answers to those questions and more.

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