2002

S2.E1 ∙ Episode #2.1

Fri, Sep 12, 2003

In this episode, our Work-In-Progress follows a woman who's tried everything to quit smoking, and failed. However, this time, Helene Vail Tessier has made a promise she just can't break and The Right Fit takes on the challenge. Host Michelle McCree reports on foods that are beneficial to our lungs and gets her boxing gloves on to duke it out Muay Thai style, while nutritionist Julie Daniluk busts some of our favourite snack foods.

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S2.E2 ∙ Episode #2.2

Fri, Sep 19, 2003

This week's Work-In-Progress follows an over-stressed, busy couple who've decided to train for a marathon in order to lose weight, cope with the stresses of work and give their marriage a much needed boost. The Right Fit team is there to help and cheer them on. Host Michelle McCree reports on the benefits running can have on your career, while nutritionist Julie Daniluk prepares a Breakfast for Champions.

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S2.E3 ∙ Episode #2.3

Fri, Sep 26, 2003

In this Work in Progress, we meet a woman with a constant need to be in control, which is driving both her and her family crazy. Shelley Fine begins a journey of self-discovery with help from The Right Fit. Host Michelle McCree reports on the phenomenon of Life Coaching. And nutritionist Julie Daniluk busts a chocolate spa and gives a makeover to a favorite snack recipe.

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S2.E4 ∙ Episode #2.4

Fri, Sep 05, 2003

Gear up with The Right Fit team of experts as they endeavor to help a woman lose enough weight to fit into her wedding dress again, just in time for the renewal of her vows. Host Michelle McCree reports on a food delivery service based on the popular Zone Diet, while nutritionist Julie Daniluk busts the country's largest salad buffet.

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S2.E5 ∙ Episode #2.5

Fri, Oct 03, 2003

The Right Fit challenge this week is to help a new mom find the time and energy to lose the excess weight she gained during her pregnancy. Host Michelle McCree reports on the fitness and weight loss benefits of using a heart rate monitor during workouts, and nutritionist Julie Daniluk offers great food alternatives for kids' parties.

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S2.E6 ∙ Episode #2.6

Thu, Oct 09, 2003

This week's challenge is to transform an overweight, inactive, middle-aged woman into a slim and fit outdoors enthusiast. Host Michelle McCree learns to navigate the city parks using only a map and compass, while nutritionist Julie Daniluk busts one of our favorite treats...sugar!

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S2.E7 ∙ Episode #2.7

Fri, Oct 17, 2003

Ready, aim...pull! This episode of The Right Fit fires off a real bang as host Michelle McCree tries out Sporting Clays. Our Work in Progress features auctioneer Barb Richards, a dynamic, enterprising woman who loves her job, but may have to face giving it all up if the Right Fit doesn't find a way to help her save her damaged vocal chords.

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S2.E8 ∙ Episode #2.8

Fri, Oct 24, 2003

In this week's episode, nutritionist Julie Daniluk enlists The Right Fit team to come to her mom's rescue after three years of debilitating back pain. Host Michelle McCree reports on the health benefits...and health hazards of eating fish...while several people at a wine tasting find themselves suddenly Busted!

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S2.E9 ∙ Episode #2.9

Fri, Oct 31, 2003

In this episode of The Right Fit, host Michelle McCree reports on the issues that keep people from losing weight and later tries out a new fitness phenomenon, Dragon Boat Racing. The Work in Progress challenge features a young opera singer who is determined to get fit and lose weight before she has a baby.

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S2.E10 ∙ Episode #2.10

Fri, Nov 07, 2003

It's a race against time in this episode, as The Right Fit team strives to help a woman fit into her evening gown, just in time to receive a prestigious award. Host Michelle McCree reports on the health benefits of touch, and is pleasantly surprised with the benefits a virtual pro has on her golf swing.

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S2.E11 ∙ Episode #2.11

Fri, Nov 14, 2003

On this episode of The Right Fit, host Michelle McCree blows away the bad guys - in the name of fitness of course. Our nutritionist, Julie Daniluk, busts dinners at some of the hottest patio restaurants in the city. The Right Fit's team of experts take an out-of-work actor with love handles and turn him into leading-man material.

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S2.E12 ∙ Episode #2.12

Wed, Nov 19, 2003

Just don't call it Ping-Pong! It's an Olympic sport and table tennis deserves some respect as Michelle McCree discovers in today's Fit Lab. Our Report details why thermography may revolutionize the way breast cancer is detected. The Right Fit Work in Progress challenge features a wife (and mom) who can't quit smoking even though it had almost cost her her life.

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S2.E13 ∙ Episode #2.13

Fri, Nov 28, 2003

It looks like a snowboard and rides like a surfboard... just don't call it a skateboard. In this episode of The Right Fit, host Michelle McCree dons her sunglasses and goes long-boarding. Our roving nutritionist, Julie Daniluk, heads to the beach for some serious picnic busting. And in our Work in Progress challenge we meet the Chandlers, a family with a lot to lose.

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S2.E14 ∙ Episode #2.14

Fri, Dec 05, 2003

In this episode of The Right Fit, we bust into the world of fashion and reveal some fashionista diet secrets. During our Work-In-Progress we meet a young woman who works in fashion but is beginning to feel she may no longer be able to shop there!

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S2.E15 ∙ Episode #2.15

Fri, Dec 12, 2003

Our Work-In-Progress is a restaurant manager who is ready to shed 25 pounds. Julie, our nutritionist, hits the streets after dark to check out some fantastic post-club food choices. Michelle reports on how positive changes in your life can have negative effects on your friendships. And our last segment sees Julie back to share her delicious sushi recipe.

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S2.E16 ∙ Episode #2.16

Fri, Jan 16, 2004

Julie, our nutritionist, heads up the food chain as she drops by the market to bust the merchants. Our Work-In-Progress is a young woman trying to make her vegetarian diet work for her as she trains for her first adventure race. In our last segment, we report on the benefits of one of the most underrated nutrients, protein.

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S2.E17 ∙ Episode #2.17

Fri, Jan 23, 2004

Julie, the nutritionist, busts some frat boys on their away-from-home eating habits. Our Work-in-Progress participant tries to shed those dreaded frosh fifteen. Michelle checks out the hot new sport ultimate, and we report on the art of camouflage make-up.

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S2.E18 ∙ Episode #2.18

Fri, Dec 26, 2003

Host Michelle McCree is out on a limb, facing the challenge of Ice Climbing. Speaking of challenges, that's exactly what our Work-In-Progress participant had in mind when she decided to sign up for her first Triathlon - only a few weeks away. The Right Fit comes to her rescue.

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S2.E19 ∙ Episode #2.19

Fri, Jan 09, 2004

Don't clean off your plate, especially when that plate keeps getting bigger. That's the advice in this episode of The Right Fit as host Michelle McCree explores how our ever-expanding portions are directly related to our ever-expanding waistlines. Nutritionist Julie Daniluk takes a look at good and bad fats; while our Work-In-Progress team of experts help a stay-at-home mom shape up.

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S2.E20 ∙ Episode #2.20

Fri, Feb 13, 2004

It's Valentine's Day and romance is in the air. The Right Fit team of experts help a young black-jack dealer look her best for her upcoming trip to Fiji, where she'll re-unite with her long-distance lover after a year apart. Nutritionist Julie Daniluk busts the star-studded Toronto Film Festival gala. Host Michelle McCree gets sent to the beach to check out the workout benefits of Beach Volleyball - it's a tough job but somebody's gotta do it.

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S2.E21 ∙ Episode #2.21

Fri, Jan 02, 2004

This episode of The Right Fit hits the bull's eye, Robin Hood style, as host Michelle McCree takes aim and joins a group of archery buffs. Roving nutritionist, Julie Daniluk, busts in on grocery shoppers walking the aisles after midnight; and our Work-In-Progress story takes us on the airwaves with a radio personality wanting to come out from behind the microphone.

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S2.E22 ∙ Episode #2.22

Fri, Dec 19, 2003

School's out for summer, but it's not going to be a holiday for our Work-In-Progress school teacher as The Right Fit team of experts seek to help her shape up before she heads back to the classroom. In the meantime, host Michelle McCree takes it nice and slow. Nice on the ice as she tries her hand at Curling, and slow, as in her Report on the Slow Food movement: a new approach to food that aims to steer us away from the drive-thru.

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S2.E23 ∙ Episode #2.23

Fri, Jan 30, 2004

Reading the fine print is The Right Fit message today, as host Michelle McCree finds out what those food labels really mean. Later, in the Fit Lab, Michelle gets a total workout as she checks out NIA, a fitness program designed to exercise more than just the body. Nutritionist-about-town, Julie Daniluk, tries out savoury Jamaican specialties at the food fair; while our Work-In-Progress participant tries to lose weight but keep her sense of humour.

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S2.E24 ∙ Episode #2.24

Fri, Feb 06, 2004

It's off to Boot Camp in the park in this episode of The Right Fit. It's there that that host Michelle McCree finds out how to turn the great outdoors into a personal workout centre. Then it's back to school for a little grocery shopping 101 with home economist Marilyn Smith. Our roving nutritionist, Julie Daniluk, busts dairy lovers and our Work-In-Progress follows a woman whose passion for food has spun out of control.

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S2.E25 ∙ Episode #2.25

Fri, Feb 20, 2004

Today, the staff at The Right Fit get busted in the lunchroom. Our Work-In-Progress reveals two best friends (and roommates) who decide to lose weight together. Find out if their friendship survives. Explore why losing weight is now no longer just about losing weight; and our 'In The Zone' chef shows us how to make delicious low-carb treats.

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S2.E26 ∙ Episode #2.26

Fri, Feb 27, 2004

In today's episode of The Right Fit, host Michelle McCree explores how to stay fit to the sound of a Spanish guitar. First, our Report on energy boosters shows her how to keep up with the music; and a little more music is just what our Work-In-Progress participant needs if she's going to start dancing again.

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