Robson and Kevin reminisce about their times growing up in north east England before heading to Alnmouth beach to try their hands at making pictures in the sand at low tide.
Robson and Mark for a back-in-time weekend away. On a horse drawn caravan they pass through the Eden Valley. In Ullswater, they get a taster session of tai chi on the sandy lakeside and take a trip across the lake on a steamer.
Northumberland's Kielder Forest. They share a bicycle ride on the shores of Kielder Water, and Tanni takes a leap outside of her comfort zone on an accessible zip wire course before leading Robson onto the water and into a canoe.
Road trip to Beadnell is perfect for a chat about Shola's childhood and his career. Once at Beadnell Bay, Robson challenges this sporting hero to a wing foiling session and lures him inland to an outdoor ballet session.
Robson takes his sisters to sample underwater views by snorkeling in the North Sea at Beadnell before going with them on a sidecar trip around Northumberland.
Robson is joined by Faye Tozer from Steps as they head inland to the Breamish and Ingram valleys, a lesser-known part of beautiful north west Northumberland.
Robson invites Olly Smith to sample a weekend escape in the Scottish Borders. Hoping to tickle his palette, Robson drives cross country from Newcastle to Jedburgh to show Olly one of his favorite scenic car journeys.
Robson invites rugby union legend Sarah Hunter back to her roots in the north east of England. The pair take a lesson in catching a wave at Warkworth and decorate a plate at an outdoor art lesson.
Lake District. Taking the scenic route and Matheson's border collies for company, the adventure begins in the gullies and ravines near Honister for some Ghyll scrambling, before they sleep in a yurt, take a lesson in textile art.
