Liverpool is home to a large community of Keralans and, to highlight the delights of this region's cuisine, Anjum cooks with two local Keralan women who are fantastic home cooks.
Anjum shows Leicester local and rugby captain Michael Scott how to prepare a simple Indian meal for the players at the rugby club, as an alternative to their traditional takeaway.
With East London's trendy Brick Lane nearby (the home of authentic Bengali cuisine in the UK), Anjum introduces a local to the delicious fish dishes available on their doorstep.
Anjum Anand travels to Edinburgh to meet Wendy Barrie. Wendy is a champion of Scottish food and a local culinary celebrity, thanks to her popular cookery demonstrations.
Anjum is in London, where she meets Jonathan Readman to share with him three gorgeous Goan dishes, including fried eggplant, Goan sausages, and an authentic vindaloo.
Anjum travels to the multicultural town of Bradford in the north of England to meet and share recipes with the locals, including a rogan josh - a rich, hearty, meat and tomato curry.
