Coasteering

Tue, Sep 12, 2017
Richard heads on a three-day, adrenaline-fuelled, wet and wild coastal expedition as he climbs, scrambles and swims the St David's Head Peninsula in Pembrokeshire.
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Mountain Biking

Tue, Sep 19, 2017
Richard embarks on a mountain-bike expedition from the border to the coast, beginning at Offa's Dyke, then travelling through the beautiful Elan Valley, and the summit of the Cadair Idris, before reaching Barmouth Beach.
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Paramotoring

Thu, Sep 28, 2017
In this episode Richard learns a new skill. By strapping a motor to his back, grappling with a parachute canopy, and mastering the throttle of a modern marvel of the skies: a paramotor. Setting to the skies of Wales, and with the Welsh weather against him, he has to find a window of opportunity to fly from South to North Wales on his first ever aerial expedition.
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