Rudolph van Veen, well known from 'Life & Cooking' (2000) gives tips on a good christmas dinner, while Rob Verlinden, specialised in plants and decorating, tells you how to decorate the dinner table the christmas way.
From cardio to yoga to abs and booty, Julia Bognar will show you how it's done. You will be burning fat and toning up from head to toe, as some workouts in this program should be repeated throughout the 21 day challenge.
Drawing and painting is fun for everybody. We follow many kindergarten kids as they make lots of things using blank sheets, colored pencils and paint, and some other stuff. Maybe you will get inspirations for things you can make yourself.