Episode list

The Me You Can't See

Say It Out Loud

Thu, May 20, 2021
Around the globe, shame, stigma, and silence cause millions to suffer from mental health issues. In order to heal, the silence must be broken.
7.1 /10
Asking for Help

Thu, May 20, 2021
The pain, suffering, and urgent need for help is universal - and the simple act of sharing is a powerful first step.
6.5 /10
Finding What Works
Mental health is about people, not patients, and there is no one size fits all approach to getting the right kind of help.
6.8 /10
This Is Me

Thu, May 20, 2021
The road to recovery isn't a straight line, struggle is inevitable, but for each of us hope lies in awareness, acceptance, and action.
5.9 /10
A Path Forward

Thu, May 27, 2021
Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.
7.3 /10

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