Russell Grant returns to Eastbourne after 20 years away, and revisits theaters, tea rooms, the Marina and football club to see how the town has changed.
Actress Honor Blackman pays a return visit to Brighton and reports on the multi-media exhibition at the museum, a cyber café, and a beauty parlor, while meeting a vintage clothing collector and a restaurateur and psychic who runs a healing circle.
Pam Ayres revisits Weymouth, where she enjoyed annual days out as a child. She visits a traditional bed and breakfast, goes on a horse drawn carriage ride around the town, is ferried across the harbour in a rowing boat, visits the Abbotsbury Oyster Farm, and spends time on the beach.