• 2020

Episode list

How to beat....Stress..Fat... Pain... Ageing
Ageing
Wed, Mar 11, 2020
  • S1.E1
  • Ageing
Can getting a good night's sleep or walking quicker really help turn back your biological clock? And do good deeds help us live longer?
0 /10
Stress
Wed, Mar 18, 2020
  • S1.E2
  • Stress
Ten stressed volunteers, from a firefighter to a chef, trial lifestyle changes. Can hobbies, mindfulness - and cutting back on booze and caffeine - lower their stress levels?
0 /10
Pain
Wed, Dec 31, 1969
  • S1.E3
  • Pain
What simple techniques help relieve chronic pain, from migraine to backache? Is it often in the mind? Do yoga, tai chi, or acupuncture work? And who tolerates pain best, men or women?
0 /10
Ageing

S1.E1 ∙ Ageing

Wed, Mar 11, 2020
Can getting a good night's sleep or walking quicker really help turn back your biological clock? And do good deeds help us live longer?
0 /10
Stress

S1.E2 ∙ Stress

Wed, Mar 18, 2020
Ten stressed volunteers, from a firefighter to a chef, trial lifestyle changes. Can hobbies, mindfulness - and cutting back on booze and caffeine - lower their stress levels?
0 /10
Pain

S1.E3 ∙ Pain

Wed, Dec 31, 1969
What simple techniques help relieve chronic pain, from migraine to backache? Is it often in the mind? Do yoga, tai chi, or acupuncture work? And who tolerates pain best, men or women?
0 /10
Fat

S1.E4 ∙ Fat

Wed, Dec 31, 1969
Kate and Dr Javid enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks?
0 /10
Editorial lists
Related lists created by editors
Stardom
Wed, Dec 31, 1969
Stardom
Baletnyy sindrom
Wed, Dec 31, 1969
Baletnyy sindrom
Islam'in Sartlari
Wed, Dec 31, 1969
Islam'in Sartlari
Racconti neri
Wed, Dec 31, 1969
Racconti neri
Angry Young Men
Wed, Dec 31, 1969
Angry Young Men

This week's popular movies

Empire of Madness

3.5
Mixed or average

First Transmission

5.5
Mixed or average

Land of Hope and Glory

9.1
Universal Acclaim

My Amityville Horror

5.4
Mixed or average

Scream, Queen! My Nightmare on Elm Street

7.2
Generally favorable

The J-Horror Virus

6.5
Generally favorable

A Haunting in Georgia

6.5
Generally favorable

Wolfman's Got Nards

7.2
Generally favorable

Something Walks in the Woods

3.8
Mixed or average

Wolf Creek: Locations

8.4
Generally favorable

This week's popular TV shows

Producers' Workshop

0
No rating

Akershus slott og festning gjennom 700 år

0
No rating

TI Series

0
No rating

Corall

0
No rating

Arus-Goley (Hidden Heritage)

0
No rating

Anthology

0
No rating

Natural

0
No rating

Islam'in Sartlari

0
No rating

Baletnyy sindrom

0
No rating

Racconti neri

0
No rating

Edit Focus

Islam'in Sartlari

Islam'in Sartlari

  • TV Shows
Natural

Natural

  • TV Shows
Anthology

Anthology

  • TV Shows
Akershus slott og festning gjennom 700 år

Akershus slott og festning gjennom 700 år

  • TV Shows
Racconti neri

Racconti neri

  • TV Shows
Baletnyy sindrom

Baletnyy sindrom

Documentary drama about the backstage of Russian ballet. It is no secret for the creative community that ballet dancers more often than others face harassment and blackmail from teachers and theater managers. Despite this, all active dancers claim that theaters and ballet schools are "monasteries with their own charter," which the artist is obliged to accept, and for years they have tolerated the clause about sexual obedience to masters and mentors included in this charter. For what reason are ballet dancers silent about the dark side of the profession and what is their silence really hiding?

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