Baker Patrick gets inspiration from the local landscape for the bread he produces for motorway travellers. Master butcher Dave heads to the fells to hand-pick Herdwick lambs to be sold on his counter.
Head lifestyle buyer Tracy meets ceramicist Mary, and master butcher Dave visits the local primary school to talk about Cumbria's prize product - the Cumberland sausage.
The lady of a Cumbrian manor brings a book full of incredible marmalade recipes to Tebay. Butcher Dave transforms sheepskins into new products. And the farm shop is turned into a Christmas wonderland.