A documentary film on the traditions of heavy stone lifting and Highland culture in Scotland.

There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited tale dates back to the 11th century when King Malcolm III summoned his countrymen to compete in a foot race that would determine who would become his royal messenger. All over Scotland are remnants of these ancient tests of strength - lifting stones, formed over the centuries by wind and river erosion, each with its own history and local lore. A relative few still know about and seek out these ancient stones. This is their story.