Each episode of Out of the Cage reveals the strength of spirit and personal commitment it takes for a fighter to develop and succeed in the dangerous and competitive sport of MMA. Go deep into the minds of the fighter to uncover the mental and emotional game at play: the rivalries, the setbacks, the physical and mental sacrifice. Out of the Cage reveals the private thoughts and emotions of an MMA fighter, the ambition that drives them and how they are affected when encountering defeat or facing triumph.