Remi Adeleke, a former Navy SEAL, currently an actor and filmmaker, served in Naval Special Warfare and with SEAL Team 3 from 2002 to 2016. Adeleke breaks down the realism of SEAL Team scenes in movies and TV, from training to special operations, intelligence gathering and data collection, rescue operations, and direct combat. Movies Adeleke rates include "The Rock" (1996), "Tears of the Sun" (2003),"Captain Phillips" (2013), "Act of Valor" (2012), and "Navy SEALs" (1990). He comments on training scenes in "Lone Survivor" (2013) and "GI Jane" (1997). Adeleke also breaks down real-life raids and rescues in "Zero Dark Thirty" (2012), and "13 Hours: The Secret Soldiers of Benghazi" (2016).—Anonymous