The first Indian-dance-inspired fitness video, the MASALA BHANGRA WORKOUT VOLUME I, is a 36-minute high-energy workout utilizing moves from traditional Indian folk dances. The video seeks to invigorate both men and women with ethnic dance steps and music that have already gained popularity in "Basement Bhangra" dance clubs around the world. All the moves are named and easy to follow.—Masala Dance and Fitness Inc.