A motivational podcast featuring discussions revolving around topics such as health and wellness, life optimization, positive vibes, and the journey of life. Life is a journey to enjoy; let's fall in love with the process.
Happier with Ming is a lifestyle design and personal development podcast of positivity, inspiration, productivity, and growth. Discussions revolve around topics such as health and wellness, life optimization, relationships, improvement, positive vibes, and the journey of life. Life is a journey to enjoy; let's fall in love with the process. This refreshing and motivational podcast is designed to encourage and inspire you to live life to your fullest everyday.
In each episode, Ming dives into a life experience that she has had in her journey - her thoughts, her feelings, and what life lessons she made of it. She focuses on how you can take those lessons and actionable tips, and apply them in your own life. Everyone's life journey and experiences will be different, but she hopes to be a guiding light for you along the way.
1. Learning, Perfectionism, Challenges:Life Lessons Ming dives into in the 1st episode:Be a lifelong learner and improver of oneselfLife isn't perfect and you do not have to be eitherTake on challenges and move outside of your comfort zoneYou are capable of creating your most extraordinary life. Above all, have fun while doing so
2. The Myth of MultitaskingMonotasking is the new MultitaskingIn the 2nd episode, Ming brings to light the negatives of multitasking and learn about how monotasking is much more effective and productive than multitasking will ever be.4 productivity tools are also highlighted to help us stay focused on what we want to accomplish throughout the day.Remember to take plenty of rest breaks to refuel and refocus throughout your day
3. Silver Linings in Our New NormalIn the 3rd episode, Ming talks about all the emotions experienced during our time in quarantine and some silver linings that came of it.She answers the following questions: What is a silver lining, what does it do, and how can you find one in difficult trying times?How do you find the silver lining in situations that seem out of your control?Remember, there is no light, without the contrast of the dark. Strive to find balance in your life.
