A young man breathes in and out deeply. Twenty-six floors, as deep as the sea, he plunges through normally. He is in an elevator and goes up and down with one breath before he can finally breathe again.

From the first to the last breath, from the martial artist to the boys choir: as simple and self evident breathing seems at first glance, so complex and effective it is when we look closer. The film Breath lives from the recent discovery of an everyday action that every person exercises every day a thousand times.—Anonymous