Summary This gentle class from Amanda Giacomini is one to do if you're feeling a little under the weather or low on energy. Just as she says, a little yoga goes a long way, so tuck yourself in for this slow, deliberate hip-opening flow and connect a little deeper to yourself. This video is part of the Sleep and Immunity Practice Guide. Props: Block and strap needed for this class. Featuring music by Zamir Dhanji and Temmy Lewis View more details
Directed : Unknown
Written : Kristen Copham Justin Reinsilber
Stars : Vienna D'Amato Hall
Genres : Animation Short
Release date : Dec 29, 2013
Countries of origin : United States
Official sites : official site
Language : English
Production companies : LONI Productions
Summary This gentle class from Amanda Giacomini is one to do if you're feeling a little under the weather or low on energy. Just as she says, a little yoga goes a long way, so tuck yourself in for this slow, deliberate hip-opening flow and connect a little deeper to yourself. This video is part of the Sleep and Immunity Practice Guide. Props: Block and strap needed for this class. Featuring music by Zamir Dhanji and Temmy Lewis View more details
Genres : Animation Short
Release date : Dec 29, 2013
Countries of origin : United States
Official sites : official site
Language : English
Production companies : LONI Productions
