Morrow grew up in Miami, Florida. She made her television debut appearance in 1992 as Wendy Mallow on the popular television program, Baywatch. From 1995 to 1996, she portrayed Rachel Gannon on the ABC soap opera One Life to Live. Morrow also had a recurring appearance on the sitcom, Family Matters as Darius McCrary (Eddie)'s girlfriend and then ex-girlfriend, Oneisha, from 1992 to 1997. Other television and film appearances include, Living Single, Soul Food, Conan, The Parkers, The Fresh Prince of Bel-Air, and The Jamie Foxx Show and appearances in films such as: Uninvited Guest, Children of the Corn III, Book of Love, Restraining Order, Def Jam's How to Be a Player, Traci Townsend, National Security and Today You Die (2005).

Morrow is also a real estate agent in Los Angeles, California