2019

SUnknownWhat does the COLOR of your URINE mean?! A Urologist Explains

Sun, Jan 05, 2020

Urine can take o a variety of colors including yellow, blue, green, red and brown. Some of these colors are the result of medications or eating colorful foods. But it's a good idea to pay attention to red, brown and cloudy urine and consult a urologist if it doesn't go away quickly.

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SUnknownHow to Get Rid of Bladder Infections: Recurrent UTI

Sun, Sep 06, 2020

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SUnknownHow to increase Testosterone: Boost Testosterone Naturally!

Sun, Sep 13, 2020

Most people recognize low testosterone has an impact on libido but it has several other detrimental health effects. Studies have shown that there are ways to boost your testosterone level and they are the same components of a healthy life style: maintain a healthy weight, exercise, healthy diet, sleep and avoid hormone disrupting chemicals.

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SUnknownStop Doing These Five things to Your Bladder: Keep Your Bladder Healthy

Sun, Nov 15, 2020

Here is Rena's alert for behaviors and substances that can cause bladder and urination issues and in a few cases serious conditions and disease. Most of us do all of these things sometimes but Rena explains the risks of doing them regularly.

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SUnknownAl Roker has Prostate Cancer?! Urologist explains Prostate Cancer screening, Symptoms, & Diagnosis

Sun, Nov 29, 2020

Dr. Malik describes the prostate screening process, how each test is performed and what information they provide.

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SUnknownDoctors Explain 7 Simple ways to Increase her pleasure feat. Dr. Kelly Casperson

Sun, Feb 14, 2021

Kelly Casperson joins Rita to review some of the misconceptions about how women receive pleasure during their intimate time with their male partners and they share some tips that may make those intimate times more desirable and pleasurable.

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SUnknownDon't get it Stuck! (Seriously)...Urologist Explains Penile Strangulation

Wed, Feb 17, 2021

Men have been known to apply constructing devices around their penis to produce a better erections. Dr. Malik warns that once the device is applied swelling often continues to increase making removal difficult. But if not removed necrosis, tissue death, can result.

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SUnknownCan You Masturbate Too Much?! Urologist Debunks 6 Masturbation Myths

Mon, Apr 05, 2021

There is no shortage of ideas about masturbation. But it is a popular activity among the majority of men and women. Here Dr. Malik addresses six common myths, discussing both men an women, and busts the myths while explaining when to be careful.

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SUnknownLadies, Stop believing these Lies about Your Body...

Thu, May 20, 2021

Rena is on a myth-busting mission so hang on. Pregnancy does not cause bladder leakage and you aren't getting urinary tract infections because yo're not clean or from sex. You also don't have to just live with these problems. Your urologist can help you.

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SUnknown6 Ways to Deal with Stress in as Little as 6 Seconds! How to reduce Stress & Burnout?

Thu, Jul 01, 2021

Brorrowing from Emily and Amelia Nagoski's book "Burnout", Rena explains how to use six stress reduction technique effectively for quick stress relief: physical activity, body based therapy, a six second kiss, a twenty second hug, a positive interaction and cleaning breathing.

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SUnknownGetting Ahead of Urinary Tract Infections & Female Pelvic Health Live Q&A

Sat, Jul 24, 2021

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SUnknownA urologist explains the difference between Showers vs Growers!

Sun, Jul 25, 2021

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SUnknownA Urologist Explains Exactly What Happens When You Hold Your Pee (and Why You Should Stop!)

Thu, Aug 12, 2021

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SUnknownThe Best Way to Avoid Jock Itch: Ball Powders or Creams?!

Sun, Aug 15, 2021

Jock itch is caused by the tinea cruris fungus resulting in redness, itching and, in severe cases, peeling skin or blistering. While not serious it is annoying, Treatment is typically an anti-fungal medication paired with a desiccant such as corn starch. Rena reviews some of the over the counter products.

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SUnknownEverything You Need to Know about Prostate Gland Enlargement

Thu, Aug 19, 2021

Prostate enlargement is very common for men over 60 years of age but symptoms are often mild and manageable. Here Dr. Malik describes the typical symptoms and how to management them and the more severe symptoms that require a doctor's intervention.

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SUnknownEverything You Need to Know about Prostate Gland Enlargement: BPH

Thu, Aug 19, 2021

Prostate enlargement is an almost inevitable consequence of aging for men. Some men are lucky enough to avoid it or at least to avoid the symptoms. But for the majority of men, here are the symptoms you may experience, how to mitigate them and what medication and surgery options are available if the symptoms become intolerable.

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SUnknownSciences Proves that Ejaculating More Often Reduces Your Risk of CANCER?! A Urologist explains

Sun, Aug 22, 2021

A study on prostate cancer that ran form 1992 to 2010 has again made the news (2021) prompting Rena to cut through the hype and present the facts. This well done study on American men around age 59 at the start of the study concluded that men who ejaculate more than 21 times per per month have a 20% lower risk of developing prostate cancer compared to those who ejaculated 4 to 7 times per month.

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SUnknownDon't Put this Household Product Down There! (Seriously)

Thu, Sep 02, 2021

Dr. Malik discusses advertisements for a product called Instahard that claims it can increase penis length by 65%. It reports to have ingredients that some studies suggest they might help but you have to wonder because the the advertisements give very dangerous advise such as pour highly acid vinegar on your penis or into you rectum or inserting you penis in a bottle. Really bad ideas all.

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SUnknownWhy Men have Urinary Dribble and what to do about it! After Dribble

Sun, Sep 05, 2021

From five to sixty percent of men have trouble with urine leaking shortly have urination particularly men over seventy. The causes are diverse and may involve a urological condition that needs treatment. In the absence to medical condition there are actions a man man can do to prevent dribble.

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SUnknownHow Do You Know You Have a Bladder Infection? Urinary Tract Infection Symptoms

Thu, Sep 30, 2021

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SUnknownA Urologist Answers: Does Prostate Massage Have Any health benefits?

Sun, Oct 31, 2021

Prostate massage was once though to have medical benefits for treating prostatitis but studies failed to confirm the benefits. However, it can be very pleasurable and many people like to include it in their sexual activity. Rena explains how to do so safely.

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SUnknownA Urologist explains can you really break your penis?

Thu, Nov 04, 2021

Excessive bending of an erect penis can cause damage, recognized by a deep purple coloration, that requires emergency surgery to have a full recovery. This can really happen during sex and here is what you should know.

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SUnknownHow to Increase Sexual Pleasure & More Ft. Leeza Mangaldas

Thu, Nov 11, 2021

Rena discusses the many aspects of sexual relationships with sexuality educator Leeza Mangaldas.

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SUnknownUrologists answer your questions about testosterone replacement therapy | TRT

Mon, Dec 06, 2021

Rena invites Jonathan Clavell to join her in answering view questions about low testosterone, its symptoms and treatments.

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SUnknownWhat exactly is the G-spot? (it's real!) Everything you need to know about Female Sexual Anatomy

Sun, Dec 12, 2021

It may be surprising but the male and female genitalia have much in common because they have several homologous structures. Those structures have similar roles in sexual experiences. Here is a full explanation complete with diagrams for clarity.

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SUnknownA Urologist explains the facts about female ejaculation

Mon, Dec 20, 2021

Can women ejaculate like men? Yes but it's complicated, compared to men at least. Women can produce up to four types of fluids during sex but which one(s) depend on the individual women. In contract to men none of them are a direct indication of sexual gratification, i.e. orgasm.

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SUnknownHow to have stronger erections! | Erectile Dysfunction causes & treatments!

Thu, Jan 20, 2022

Erectile dysfunction is rarely psychological (performance anxiety) and could be a symptom of a more serious condition so it's was to consult your doctor.

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SUnknownWhat's the difference between two game-changing treatments for BPH? | Rezum vs. BPH

Fri, Jan 28, 2022

A comparison of two minimally invasive procedures, Rezum and Urolift, that treat enlarged prostate including their effectiveness and side effects.

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SUnknownUrologist Explains how to break the cycle of porn addiction

Sun, Feb 27, 2022

How to identify and reduce pornography dependence. Contains a promotion for BlockerX app/website blocker.

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SUnknownIs erectile dysfunction all in your head? Psychogenic ED

Sun, Mar 27, 2022

Dr. Malik explains how to identify erectile dysfunction and the various possible causes and treatments.

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SUnknown6 Remarkable Ways People Orgasm, Scientifically Explained (Seriously!)

Sun, May 01, 2022

Genetal arousal isn't the only route to orgasm. Here are a few others.

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SUnknownMasturbation: Who's doing it and how often?

Mon, May 16, 2022

Survey results on masturbation prevalence.

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SUnknownProstatitis 101 | Prostatitis Symptoms, Diagnosis & Treatment

Sun, May 22, 2022

What you need to know if you experience an inflamed or infected prostate.

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SUnknownA Masterclass on Male Genital Anatomy | The SexEd Class You Wish You Had

Mon, Jun 20, 2022

A detailed exploration and explanation of all the parts of human male genitalia.

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SUnknownAre you cleaning your penis correctly?! It could save your life!

Thu, Sep 01, 2022

Essential steps to prevent genital discomfort, infection and cancer in man.

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SUnknownHow your Masturbation Technique Might be Ruining your Sex Life?

Sun, Oct 09, 2022

Based on a few small studies, some methods of masturbation used by men and certain non-sexual activities can lead to reduced sensitivity or difficulty engaging in sexual activity with a partner.

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SUnknownA Urologist explains what is edging and is it Safe?!

Sun, Jan 01, 2023

Edging is the deliberate delay of orgasm. It can extend extend love making by 7 to 9 minutes with practice. It is generally safe but there are some conditions to watch out for if performed frequently.

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SUnknown5 Surprising Facts You Need to Know about a Female Body

Sun, Feb 05, 2023

Let's get better acquainted with the vulva exploring some anatomical aspects that are helpful to know.

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SUnknownYou Will Never Believe What Women Actually Feel when They Squirt!

Thu, Jun 01, 2023

Squirting is a normal, though not universal, release of fluid from a women's urethra usually associated with an orgasm. At least some of the fluid is from the Skene's Gland, the female analog of the male prostate, so it is not urine.

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SUnknownHow Many Inches Women Actually Want, Based on Science

Sun, Jul 16, 2023

Pay attention guys. Bigger isn't always better. Your average penis is probably just about perfect.

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SUnknownBest Ways to Prevent Prostate Enlargement, Explained by a Urologist

Mon, Dec 18, 2023

A review of the life style factors that contribute to an enlarged prostate.

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SUnknownCan Supplements Actually Shrink Your Prostate? Urologist Reveals All

Sun, Dec 24, 2023

Rena reviews several dietary supplements that have been scientifically evaluated for prostate enlargement and its symptoms. In addition to reviewing their effectiveness Rena discusses the challenge of obtaining a consistent dosage.

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SUnknownEverything You Need to Know About Death Grip, Explained by a Urologist

Sun, Jan 28, 2024

A summary of what little is know about masturbation and it's effect on men's sex lives.

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SUnknownYes, Women Get Boners Too! Here's What You Need to Know about Clitoral Erections

Sun, Feb 25, 2024

Men and women routinely experience erections of the homolog that is the penis in men and clitoris in women several times in the course of a night's sleep. Scientists believe this is a mechanism to ensure blood flow to oxygenate these organs and keep them healthy.

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SUnknownUrologist Explains Retrograde Ejaculation, Vaginal Dryness and Tadalafil | AMA

Thu, Feb 29, 2024

Rena responds to view questions about retrograde ejaculation, vaginal dryness and Erectile dysfunction meditations.

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SUnknownWhat Do your Sex Fantasies Mean about you? Explained by Urologist

Sun, Mar 24, 2024

People have a broad range of sexual fantasies, most fairly common, as determined by scientific studies. Often their fantasies are not activities they want to experience in real life but find their minds a safe place to indulge in them.

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