S1.E1 ∙ Stress-Proof Tue, Nov 15, 2022 Chris learns to tame his stress response while attempting a terrifying crane walk. 7.3 /10
S1.E2 ∙ Shock Tue, Nov 15, 2022 Chris heads to the icy Arctic in his search for health and longevity. 7.9 /10
S1.E3 ∙ Fasting Tue, Nov 15, 2022 One man. Four days. No food. But can fasting make Chris live longer? 7.7 /10
S1.E4 ∙ Strength Tue, Nov 15, 2022 Chris discovers how his muscles can help him live longer with an epic rope climb. 7.8 /10
S1.E5 ∙ Memory Tue, Nov 15, 2022 Chris has always worked to keep his body healthy; now it's time to challenge his brain. 7.5 /10
S1.E6 ∙ Acceptance Tue, Nov 15, 2022 Chris' quest for eternal youth fast forwards him to the end of his life. 8.8 /10