S1.E1 ∙ What is Sleep? Wed, Dec 31, 1969 Welcome to the Science of Dreams, a Healthline original series where real dreams are brought to life as three experts lead us through the mysteries and the science of why we dream. 0 /10
S1.E3 ∙ What are Nightmares? Wed, Dec 31, 1969 What are nightmares and how can we learn to flip the script after we have one? 0 /10
S1.E4 ∙ What are Lucid Dreams? Wed, Dec 31, 1969 How can we recognize a dream while we're in it? Our sleep experts weigh in on the phenomenon of lucid dreaming and the science behind it. 0 /10
S1.E5 ∙ What is Sleep Paralysis? Wed, Dec 31, 1969 Sleep paralysis is a chilling experience for those who face it. What happens when the mind wakes up, but the body is still asleep? 0 /10
S1.E6 ∙ Why Do We Have Sex Dream? Wed, Dec 31, 1969 Why do we have sex dreams and what can they say about us and our sexuality? 0 /10
S1.E7 ∙ Why Do We Have Recurring Dreams? Wed, Dec 31, 1969 Why do we have recurring dreams and what can these patterns tell us about our waking lives? 0 /10
