The tween self-confidence drop is REAL. Learn about emotional upheavals associated with this developmental stage and how a caregiver or other trusted adult can work through this challenging time.
It's hard to be what you can't see. EMPIRE WAIST cast members and curriculum experts speak about the power of representation on-screen, and the impact media has on body image and body acceptance.
Shame thrives in silence. Whether individuals have been bullied or experienced an embarrassing moment, it is important to lessen the power of these memories by talking about them and learning tools to break the cycle-and build resilience.
Inspired by Venus' "My Skin, My Way" campaign, this section focuses on developing healthy conversations related to skin inclusivity by helping tweens, teens, and adults unveil the ways people judge and are judged based on skin differences.
In most cases, people are more cruel to themselves than they are to anybody else. Let's identify those inner monologue landmines and reframe them into positive and proactive self-talk.
Our final section introduces the proactive power of positive affirmations. Both caregivers and tweens and teens will walk away with tools to implement affirmations in their everyday lives, both now and in the future.
