S5.E9 ∙ Lunchbox Legends

Food Matters examines how the food we eat can help or hurt our health. Nutritionists, naturopaths, doctors, and journalists weigh in on such topics as organic food, food safety, raw foodism, and nutritional therapy.

Filmmaker Jeremy Seifert journeys to Haiti, Paris, Norway, and even agri-giant Monsanto in search of answers about genetically modified organisms (GMOs) and how they affect our children, the health of our planet, and our freedom of choice.

Who was General Tso, and why are we eating his chicken? This feature documentary explores the origins and ubiquity of Chinese-American food through the story of an iconic sweet and spicy chicken dish.

Masterchef finalist Samar Khanafer uncovers the richness and diversity of Polish cuisine while showcasing the stories of the people behind the food from regional specialties to modern fusion dishes.

Through the eyes of famous chefs, audiences will see how they make the most of every kind of food, transforming what most people consider scraps into incredible dishes that create a more secure food system.

In this day and age we are constantly bombarded with marketing and advertising messages convincing us that our perfect health is just a pill or diet soda away. The truth is that, unfortunately, this is not the case. We have never been sicker or more overweight. But there is a way for a healthy and fulfilled life.