• 2012
  • 50m
The Truth About Exercise

Summary Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. He uncovers new research that suggests many of us could benefit from just three minutes of high intensity exercise a week.

  • 2012
  • 50m

S49.E2 ∙ The Truth About Exercise

Directed : Unknown

Written : Unknown

Stars : Dilly Barlow Jack Fortune Paul Vaughan Colin Riach

7.4

Details

Genres : Documentary

Release date : Feb 27, 2012

Countries of origin : United Kingdom

Official sites : BBC

Language : English

Production companies : British Broadcasting Corporation (BBC)

Summary Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. He uncovers new research that suggests many of us could benefit from just three minutes of high intensity exercise a week.

Details

Genres : Documentary

Release date : Feb 27, 2012

Countries of origin : United Kingdom

Official sites : BBC

Language : English

Production companies : British Broadcasting Corporation (BBC)

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