How to Sleep Better

Summary Getting too much sleep or too little? Shun caffeine or workouts? Explore the biggest myths about sleep, and then learn an easy wind-down technique.

S1.E1 ∙ How to Sleep Better

Directed : Unknown

Written : Unknown

Stars : Evelyn Lewis Prieto

7.1

Details

Genres : Animation Documentary

Release date : Apr 27, 2021

Countries of origin : United States

Official sites : Netflix Site

Language : English

Production companies : Headspace Studios

Summary Getting too much sleep or too little? Shun caffeine or workouts? Explore the biggest myths about sleep, and then learn an easy wind-down technique.

Details

Genres : Animation Documentary

Release date : Apr 27, 2021

Countries of origin : United States

Official sites : Netflix Site

Language : English

Production companies : Headspace Studios

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