Summary New Zealand, as an island nation, has plenty of coastal destinations. It can come as a shock to many travelers when they discover a massive range of mountains on the South Island. These are the Southern Alps, and one of the most adventurous areas you can find in the country. Host Chris Turner begins at the southern end of the range, in Mackenzie Country, where an enterprising kiwi invented the sport of "heli biking." The premise is simple: a helicopter brings a mountain biker to the top of a ridge, and the rider bombs down to the valley on a guided run. Pausing to catch his breath, Chris then ventures into the heart of the Southern Alps to the foot of Aoraki/Mount Cook, the tallest mountain in New Zealand. Here, another unique adventure awaits: guided kayaking on a glacial lake and richly-told stories of the history of New Zealand's mountain climbers. At the neighboring Hermitage Hotel, Chris meets with chef Franz Blum and prepares a roasted lamb entrée with potato roulade. Farther north, Grasmere Lodge offers a deluxe overnight stay, and is hidden within the folds of the mountains. Here, Chris assists the chef with a dish featuring Cervena, a locally-raised hybrid of deer and elk venison.

• Adventure
• Sport