30 Minute Barre HIIT Workout

Summary Pump up your heart rate with this high intensity ballet barre routine. 30 minutes of plyometrics to get you sweating hard. A total body burn that will help you lose weight, boost your metabolism, and tone from head to toe.

S1.E6 ∙ 30 Minute Barre HIIT Workout

Directed : Unknown

Written : Unknown

Stars : Lindsay Bushman

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Details

Genres : Sport Documentary

Release date : Dec 10, 2019

Countries of origin : United States

Language : English

Production companies : GymRa

Summary Pump up your heart rate with this high intensity ballet barre routine. 30 minutes of plyometrics to get you sweating hard. A total body burn that will help you lose weight, boost your metabolism, and tone from head to toe.

Details

Genres : Sport Documentary

Release date : Dec 10, 2019

Countries of origin : United States

Language : English

Production companies : GymRa

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