Summary This HIIT workout is brutal but ideal for fat loss as it burns calories fast. This method makes sure that your metabolism is increased even hours after the workout. You'll do 50'' of an exercise and you'll have 10'' of a break in between.
Directed : Unknown
Written : Unknown
Stars : Julia Bognar Rebecca Louise Marissa Rocco
Genres : Sport Documentary
Release date : Sep 8, 2015
Countries of origin : United States
Official sites : Official Site Official YouTube
Language : English
Production companies : GymRa
Summary This HIIT workout is brutal but ideal for fat loss as it burns calories fast. This method makes sure that your metabolism is increased even hours after the workout. You'll do 50'' of an exercise and you'll have 10'' of a break in between.
Genres : Sport Documentary
Release date : Sep 8, 2015
Countries of origin : United States
Official sites : Official Site Official YouTube
Language : English
Production companies : GymRa