Summary This no equipment cardio HIIT workout is short and intense but not acrobatic. High Intensity Interval Training (a.k.a. HIIT) doesn't always have to be high impact to be effective. Burn fat and calories without the wear and tear.
Directed : Unknown
Written : Unknown
Stars : Julia Bognar Rebecca Louise Marissa Rocco
Genres : Sport Documentary
Release date : Jun 5, 2015
Countries of origin : United States
Official sites : Official Site Official YouTube
Language : English
Production companies : GymRa
Summary This no equipment cardio HIIT workout is short and intense but not acrobatic. High Intensity Interval Training (a.k.a. HIIT) doesn't always have to be high impact to be effective. Burn fat and calories without the wear and tear.
Genres : Sport Documentary
Release date : Jun 5, 2015
Countries of origin : United States
Official sites : Official Site Official YouTube
Language : English
Production companies : GymRa
