Flat Stomach Workout

Summary Having a flat stomach is great-and not just because it looks good in a swimsuit. Research shows the more belly fat you have, the higher your risk of heart attack or stroke. But strength needs to be a priority, too. It brings balance and stability to your body and helps prevent injuries. Follow Nicole for a motivating and highly effective ab workout.

S1.E17 ∙ Flat Stomach Workout

Directed : Unknown

Written : Unknown

Stars : Raneir Pollard Julia Bognar Nicole Steen

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Details

Genres : Sport Documentary

Release date : Feb 27, 2018

Countries of origin : United States

Language : English

Production companies : GymRa

Summary Having a flat stomach is great-and not just because it looks good in a swimsuit. Research shows the more belly fat you have, the higher your risk of heart attack or stroke. But strength needs to be a priority, too. It brings balance and stability to your body and helps prevent injuries. Follow Nicole for a motivating and highly effective ab workout.

Details

Genres : Sport Documentary

Release date : Feb 27, 2018

Countries of origin : United States

Language : English

Production companies : GymRa

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