HIIT Workout with Weights and Lower Body Focus

Summary Take your HIIT workout up several notches up with Raneir Pollard (SweatGod) from Equinox. Get in shape with this total body HIIT with weights and cardio mix. This 30 minute HIIT workout for fat loss and strength will help you burn calories and improve muscular strength simultaneously. You'll need a set of light dumbbells (3-10 lb.).

S1.E12 ∙ HIIT Workout with Weights and Lower Body Focus

Directed : Unknown

Written : Unknown

Stars : Raneir Pollard Julia Bognar Nicole Steen

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Details

Genres : Sport Documentary

Release date : Feb 27, 2018

Countries of origin : United States

Language : English

Production companies : GymRa

Summary Take your HIIT workout up several notches up with Raneir Pollard (SweatGod) from Equinox. Get in shape with this total body HIIT with weights and cardio mix. This 30 minute HIIT workout for fat loss and strength will help you burn calories and improve muscular strength simultaneously. You'll need a set of light dumbbells (3-10 lb.).

Details

Genres : Sport Documentary

Release date : Feb 27, 2018

Countries of origin : United States

Language : English

Production companies : GymRa

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