Summary Fat burning HIIT exercises and strength training exercises all in one calorie torching video. You will burn your butt and thighs for days. When it comes to cardio, HIIT is the best way to strip off body fat. 30 seconds of high intensity exercises followed by 60 seconds of strength training moves to boost your metabolism for the next 48 hours.
Directed : Unknown
Written : Unknown
Stars : Raneir Pollard Julia Bognar Nicole Steen
Genres : Sport Documentary
Release date : Feb 27, 2018
Countries of origin : United States
Language : English
Production companies : GymRa
Summary Fat burning HIIT exercises and strength training exercises all in one calorie torching video. You will burn your butt and thighs for days. When it comes to cardio, HIIT is the best way to strip off body fat. 30 seconds of high intensity exercises followed by 60 seconds of strength training moves to boost your metabolism for the next 48 hours.
Genres : Sport Documentary
Release date : Feb 27, 2018
Countries of origin : United States
Language : English
Production companies : GymRa