Summary Release tension and relieve your sore muscles with this upper body foam roller and ball routine. This is especially helpful for those who work at a computer all day. Recover from your workout and improve your performance for the next one. Repeat on day 19.
Directed : Unknown
Written : Unknown
Stars : Raneir Pollard Julia Bognar Nicole Steen
Genres : Sport Documentary
Release date : Feb 27, 2018
Countries of origin : United States
Language : English
Production companies : GymRa
Summary Release tension and relieve your sore muscles with this upper body foam roller and ball routine. This is especially helpful for those who work at a computer all day. Recover from your workout and improve your performance for the next one. Repeat on day 19.
Genres : Sport Documentary
Release date : Feb 27, 2018
Countries of origin : United States
Language : English
Production companies : GymRa
