32 Min Bodyweight Workout with Cardio Bursts

Summary This total body routine requires no equipment to give you a great sculpt and burn session. You'll be guided through bodyweight exercises and cardio bursts to keep your heart rate high and burn fat as you build lean muscle.

S1.E7 ∙ 32 Min Bodyweight Workout with Cardio Bursts

Directed : Unknown

Written : Unknown

Stars : Lindsay Bushman Wesley Okerson

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Details

Genres : Sport Documentary

Release date : May 16, 2020

Countries of origin : United States

Official sites : Official Site

Language : English

Production companies : GymRa

Summary This total body routine requires no equipment to give you a great sculpt and burn session. You'll be guided through bodyweight exercises and cardio bursts to keep your heart rate high and burn fat as you build lean muscle.

Details

Genres : Sport Documentary

Release date : May 16, 2020

Countries of origin : United States

Official sites : Official Site

Language : English

Production companies : GymRa

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