• 2014
  • 26m
30 Min Full Body Workout with Weights

Summary Try this full body dumbbell workout to build and strengthen your entire body. Christine's smart dumbbell moves plus plyometric/cardio exercises target large muscle groups, maximize muscle engagement, and speed up fat loss.

  • 2014
  • 26m

S1.E10 ∙ 30 Min Full Body Workout with Weights

Directed : Unknown

Written : Unknown

Stars : Gaebri Anderson Julia Bognar Christine Khuri Rebecca Louise

0

Details

Genres : Sport Documentary

Release date : Sep 8, 2014

Countries of origin : United States

Official sites : Official Site

Language : English

Production companies : GymRa

Summary Try this full body dumbbell workout to build and strengthen your entire body. Christine's smart dumbbell moves plus plyometric/cardio exercises target large muscle groups, maximize muscle engagement, and speed up fat loss.

Details

Genres : Sport Documentary

Release date : Sep 8, 2014

Countries of origin : United States

Official sites : Official Site

Language : English

Production companies : GymRa

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