SUnknownCorrect Way to Stretch Hamstrings (Two Ways in One Minute Video)

Nelson Mandela's grandson, Kweku Mandela, constructs an intimate portrait of his iconic grandfather. Germinating from a series of never before seen 2009 interviews conducted by 21 of his Grandchildren, the film gives a personal perspective on a very public life.

The main part of the film takes place by the legendary Lethe River on New Zealand's wild and wondrous South Island. Back in 1988, one of the most iconic fly fishers of our time, Lars Lenth, spent three months exploring the fabled river and fishing for its abnormally large trout. At night, he would sit down in a remote cabin and write down his experiences in a journal. Nearly 25 years later, the young trout bum Rolf Nylinder loses his way in the wilderness near Lethe. By chance, he finds the long-lost journal, full of insights about the very soul of fly fishing. Along with Rolf on the trip is documentarist Peter Christensen, filming their mostly failing attempts to catch trout, and Rolf's ever-growing interest in the wisdom of the journal. The old book becomes a moral compass for Rolf, who gradually becomes more and more obsessed by the poetic adventures Lenth wrote down in a dreamy past. Destiny forces the two fly fishers together, but what will happen when their worlds collide?

A true story about a band made up of singers and musicians with a wide range of mental and physical disabilities. This documentary is an inspiring look at a special group and their dream to make music. Revealing their struggles and triumphs, as performers and people, dealing with severe challenges while on a journey to become true musicians and perform to large audiences. With passionate concert footage and intimate behind-the-scenes glimpses into the band member's lives, the film paints a heart-warming portrait of what people with disabilities can do when given a chance.

Bob Maser had his car and money stolen by a con man called Bill. The car is found in Detroit and Bob leaves his home and family to go and reclaim it. In the car he finds Bills old notebook filled with names, phone numbers, addresses, odd drawings and texts. Bob decides to try to track Bill down to see justice happen. His hunt takes him across the country, New Orleans, Detroit, Los Angeles and the Mojave Desert. Stories unfold of other travelers on the same path and other people Bill has conned. They have all lost and are all searching - in a country under pressure.

This is the true story of the rise of a Japanese businessman from Los Angeles named Eishy Hayata from an Airline engineer into the legend of the Emerald world -- the Emerald Cowboy. He moved to Columbia in the 70's and with six guns at his side fought his way to the top by 2000.