Summary This high-intensity interval training (HIIT) workout combines dumbbell exercises with a cardio burst in between each set, and is a nonstop high-intensity interval training that'll rock your body. Select a pair of weights between 3-8lb.
Directed : Unknown
Written : Unknown
Stars : Julia Bognar
Genres : Sport Documentary Short
Countries of origin : United States
Official sites : Official Site
Language : English
Production companies : GymRa
Summary This high-intensity interval training (HIIT) workout combines dumbbell exercises with a cardio burst in between each set, and is a nonstop high-intensity interval training that'll rock your body. Select a pair of weights between 3-8lb.
Genres : Sport Documentary Short
Countries of origin : United States
Official sites : Official Site
Language : English
Production companies : GymRa