Summary This is a great workout for burning fat, boosting endurance, toning up all over, building explosive speed, and lean muscle. Tabata is the ultimate fitness trifecta: fast, fun, effective. Limit this workout to no more than 2 times a week.
Directed : Unknown
Written : Unknown
Stars : Gaebri Anderson Josephine Gorchoff Julia Bognar
Genres : Sport Documentary
Release date : Aug 8, 2017
Countries of origin : United States
Official sites : Official Site
Language : English
Production companies : GymRa
Summary This is a great workout for burning fat, boosting endurance, toning up all over, building explosive speed, and lean muscle. Tabata is the ultimate fitness trifecta: fast, fun, effective. Limit this workout to no more than 2 times a week.
Genres : Sport Documentary
Release date : Aug 8, 2017
Countries of origin : United States
Official sites : Official Site
Language : English
Production companies : GymRa
