17 Min Cardio Core Workout with Weights

Summary This workout takes about 17 minutes from start to finish, and because it incorporates both intervals and strength training with weights, it'll help diminish belly fat effectively, leaving you stronger and leaner.

S1.E12 ∙ 17 Min Cardio Core Workout with Weights

Directed : Unknown

Written : Unknown

Stars : Gaebri Anderson Josephine Gorchoff Julia Bognar

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Details

Genres : Sport Documentary

Release date : Mar 2, 2016

Countries of origin : United States

Official sites : Official Site

Language : English

Production companies : GymRa

Summary This workout takes about 17 minutes from start to finish, and because it incorporates both intervals and strength training with weights, it'll help diminish belly fat effectively, leaving you stronger and leaner.

Details

Genres : Sport Documentary

Release date : Mar 2, 2016

Countries of origin : United States

Official sites : Official Site

Language : English

Production companies : GymRa

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