Psykisk hälsa

Summary Our mental health will change during our lives, sometimes for the better and sometimes for the worse. We can worry a lot and perhaps feel strong anxiety. But we can also have good mental health. So, what can we do to improve our mental health? What happens in the body when we get anxiety? And how do we actually feel about being stressed? We explain, among other things, healthy factors for mental health - and how our body affects us.

S1.E4 ∙ Psykisk hälsa

Directed : Unknown

Written : Unknown

Stars : Siri Helle Gerhard Andersson Natanael Derwinger Thora Möller Jensen

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Details

Genres : Documentary

Countries of origin : Sweden

Official sites : Official website

Language : Swedish

Production companies : Utbildningsradion (UR)

Summary Our mental health will change during our lives, sometimes for the better and sometimes for the worse. We can worry a lot and perhaps feel strong anxiety. But we can also have good mental health. So, what can we do to improve our mental health? What happens in the body when we get anxiety? And how do we actually feel about being stressed? We explain, among other things, healthy factors for mental health - and how our body affects us.

Details

Genres : Documentary

Countries of origin : Sweden

Official sites : Official website

Language : Swedish

Production companies : Utbildningsradion (UR)

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