Most hated activity: exercise

Summary Simon tackles one of his most-hated activities - exercise. First up, a cardio-vascular fitness test so the team at aut's millennium institute can prescribe the most appropriate exercise for simon - short, sharp resistance training and high-intensity interval training.

S1.E2 ∙ Most hated activity: exercise

Directed : Unknown

Written : Unknown

Stars : Simon Gault

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Details

Genres : Documentary

Countries of origin : New Zealand

Language : English

Production companies : Razor Films

Summary Simon tackles one of his most-hated activities - exercise. First up, a cardio-vascular fitness test so the team at aut's millennium institute can prescribe the most appropriate exercise for simon - short, sharp resistance training and high-intensity interval training.

Details

Genres : Documentary

Countries of origin : New Zealand

Language : English

Production companies : Razor Films

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