Summary Simon tackles one of his most-hated activities - exercise. First up, a cardio-vascular fitness test so the team at aut's millennium institute can prescribe the most appropriate exercise for simon - short, sharp resistance training and high-intensity interval training.
Directed : Unknown
Written : Unknown
Stars : Simon Gault
Genres : Documentary
Countries of origin : New Zealand
Language : English
Production companies : Razor Films
Summary Simon tackles one of his most-hated activities - exercise. First up, a cardio-vascular fitness test so the team at aut's millennium institute can prescribe the most appropriate exercise for simon - short, sharp resistance training and high-intensity interval training.
Genres : Documentary
Countries of origin : New Zealand
Language : English
Production companies : Razor Films