Summary Blood in your legs needs to fight the force of gravity to get back to your heart. And your leg muscles need to do most of the work because you heart doesn't help much. If you live a sedentary life-style and are concerned about blood flow these simple exercises will help and the first you can do while reading or watching television.
Directed : Unknown
Written : Unknown
Stars : Will Harlow
Genres : Documentary
Release date : Oct 22, 2024
Countries of origin : United Kingdom
Official sites : Official YouTube Channel
Language : English
Summary Blood in your legs needs to fight the force of gravity to get back to your heart. And your leg muscles need to do most of the work because you heart doesn't help much. If you live a sedentary life-style and are concerned about blood flow these simple exercises will help and the first you can do while reading or watching television.
Genres : Documentary
Release date : Oct 22, 2024
Countries of origin : United Kingdom
Official sites : Official YouTube Channel
Language : English