Summary Try these 10 bodyweight exercises for a full body workout using your own bodyweight. These full body exercises are based on principles to gain power, strength, and muscle tone, and, as mentioned, they will work your entire body.
Directed : Unknown
Written : Unknown
Stars : Josephine Gorchoff Julia Bognar Christine Khuri Josephine Rene
Genres : Sport Documentary Short
Release date : May 1, 2018
Countries of origin : United States
Official sites : Official Site
Language : English
Production companies : GymRa
Summary Try these 10 bodyweight exercises for a full body workout using your own bodyweight. These full body exercises are based on principles to gain power, strength, and muscle tone, and, as mentioned, they will work your entire body.
Genres : Sport Documentary Short
Release date : May 1, 2018
Countries of origin : United States
Official sites : Official Site
Language : English
Production companies : GymRa