Eating Well to Stay Well

Summary Sian compares the portion sizes we eat now to those we were eating 30 years ago. Stefan explores how what we eat and drink can drastically affect the quality of our sleep. Nisha meets dietitian Hannah Whittaker to discuss superfoods.

S3.E2 ∙ Eating Well to Stay Well

Directed : Unknown

Written : Unknown

Stars : Alexis Conran Angellica Bell Stefan Gates Sian Williams

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Details

Genres : Documentary

Release date : Feb 2, 2021

Countries of origin : United Kingdom

Official sites : Channel 5

Language : English

Production companies : Channel 5 Television Emporium Productions

Summary Sian compares the portion sizes we eat now to those we were eating 30 years ago. Stefan explores how what we eat and drink can drastically affect the quality of our sleep. Nisha meets dietitian Hannah Whittaker to discuss superfoods.

Details

Genres : Documentary

Release date : Feb 2, 2021

Countries of origin : United Kingdom

Official sites : Channel 5

Language : English

Production companies : Channel 5 Television Emporium Productions

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