Summary A nice journey of Sophie from Saint-Raphaël and the "Massif de l'Esterel" ( the nature guide Thibaud Vion, the panorama from the Ferris wheel, the walk through the old town ,Candice and the "Épicerie La Vague du Vrac"-the food for the bivouac-, the walk on the "Sentier des douaniers", the train station and the Belle Époque villas, the walk in the "Massif de l'Esterel", the promontory and the bivouac) to the "L'Argens" river and the Rocher de Roquebrune ( Geoffrey Gillet, the canoeing on the river , the European tortoises, the climbing of the mountain, Gérard Brun-the connoisseur of the trail- the legend of three crosses on the top of mountain, the nice panorama of all the region), passing by Cavalaire-sur-Mer (the chef André Delmonte and the fisher woman Angélique, the restaurant with the pictures of the celebrities, the excursion to the Domaine du Rayol-the 20 hectares of Mediterranean gardens, plants coming from Chile, Canarias and other Mediterranean climate zones, the talk with Lenny the guide about the pleasure to discover these different gardens-, and the return to Cavalaire-sur-Mer for eating the famous bouillabaisse), by the "Parc Naturel régional"-nature reserve of 84.367 hectares- (the horseback riding with the "écogarde" Carole d'Antuoni, the meeting with hikers, the ornithologist Gaëtan Ayache and the monitoring of the peregrine falcons-the zone de quiétude for the area of nesting-, the meeting with the forester of the Office National des Forêts and the recount of the visitors of the park, the beech trees forest, the night in the hostel of Saint-Baume, the visit of the grotto of Mary Magdalene, the mass in the grotto , the talk with Father Patrick-Marie about the story of Saint Mary Magdalene and the pilgrimage site, the climbing of the mountain and the chapel with another legend of Mary Magdalene). Besides we see zooms about the hiking trails of the Var, about the underwater trails in the Var, about the sport of the "longe-côte" at Hyères, about the beaches of the littoral of Var, about the herbalist Vera Schutz, the botanical walks, the estate of Lou Callen and the chef Benoit Witz, about the forest fires prevention, about Alter-Tour and about the Canyon of the Verdon.

• Documentary
• Travel Documentary