Forward Bends as Back Heart Expansion/Supported Backbends as Front Heart Expansion

Summary Promethea and Cara show us a practice to aid in adrenal fatigue relief and to balance to the endocrine system. Poses taught include the Cobbler Pose, Side Angle Forward Bend and Forward Bend.

S1.E341 ∙ Forward Bends as Back Heart Expansion/Supported Backbends as Front Heart Expansion

Directed : Unknown

Written : Unknown

Stars : Promethea Cara Wara Hope

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Details

Genres : Documentary

Release date : Jan 4, 2012

Official sites : Official Site Official Twitter

Language : English

Summary Promethea and Cara show us a practice to aid in adrenal fatigue relief and to balance to the endocrine system. Poses taught include the Cobbler Pose, Side Angle Forward Bend and Forward Bend.

Details

Genres : Documentary

Release date : Jan 4, 2012

Official sites : Official Site Official Twitter

Language : English

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