Open Shoulders, Open Heart

Summary Promethea and Cara show how to release and stabilize the shoulders to help create easier breathing. They show how to do the Mountain Pose, Shoulder Opener and Partner Supported Backbend and Forward Bend.

S1.E340 ∙ Open Shoulders, Open Heart

Directed : Unknown

Written : Unknown

Stars : Promethea Cara Wara Hope

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Details

Genres : Documentary

Release date : Dec 29, 2011

Official sites : Official Site Official Twitter

Language : English

Summary Promethea and Cara show how to release and stabilize the shoulders to help create easier breathing. They show how to do the Mountain Pose, Shoulder Opener and Partner Supported Backbend and Forward Bend.

Details

Genres : Documentary

Release date : Dec 29, 2011

Official sites : Official Site Official Twitter

Language : English

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